Nutrition Facts
Cheese, Colby, low fat, shredded, 4.0 oz per cup
Serving Size 1 c (113 g)
Amount Per Serving
Calories
195
Calories from Fat
71
% Daily Value*
Total Fat
7.91g
12%
Saturated Fat
4.90646g
25%
Polyunsaturated Fat
0.25086g
1%
Monounsaturated Fat
2.35266g
10%
Trans Fat
g
?
Cholesterol
23.73mg
8%
Sodium
691.56mg
29%
Potassium
74.58mg
2%
Total Carbohydrate
2.1583g
1%
Dietary Fiber
0g
0%
Sugars
0.5876g
1%
Protein
27.5155g
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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