Nutrition Facts
Cereal, oatmeal, instant, fortified, with cinnamon and spice, fr 1.6 oz pkt dry mix & wtr
Serving Size 1 svg (161 g)
Amount Per Serving
Calories
172
Calories from Fat
19
% Daily Value*
Total Fat
2.1091g
3%
Saturated Fat
0.36386g
2%
Polyunsaturated Fat
0.62146g
3%
Monounsaturated Fat
0.75187g
3%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
243.11mg
10%
Potassium
112.7mg
2%
Total Carbohydrate
34.6472g
12%
Dietary Fiber
2.898g
12%
Sugars
15.1662g
25%
Protein
3.864g
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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