Nutrition Facts
Cereal, Mueslix, Raisin & Almond Crunch with Dates (Kelloggs), 2.9 oz per cup
Serving Size 0.5 c (42 g)
Amount Per Serving
Calories
148
Calories from Fat
21
% Daily Value*
Total Fat
2.2825g
4%
Saturated Fat
0.332g
2%
Polyunsaturated Fat
0.747g
3%
Monounsaturated Fat
1.2035g
5%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
128.235mg
5%
Potassium
180.94mg
4%
Total Carbohydrate
30.295g
10%
Dietary Fiber
3.0295g
12%
Sugars
12.865g
21%
Protein
3.7765g
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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