Nutrition Facts
Cereal, Heartland natural, with raisins, 3.9 oz per cup
Serving Size 0.5 c (55 g)
Amount Per Serving
Calories
235
Calories from Fat
71
% Daily Value*
Total Fat
7.85011g
12%
Saturated Fat
2.00289g
10%
Polyunsaturated Fat
3.13673g
14%
Monounsaturated Fat
2.12506g
9%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
113.329mg
5%
Potassium
208.415mg
4%
Total Carbohydrate
38.1449g
13%
Dietary Fiber
3.04054g
12%
Sugars
g
?
Protein
5.3624g
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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