Nutrition Facts
Cereal, 100% Natural, with oats, honey, and raisins (Quaker), 3.6 oz per cup
Serving Size 0.5 c (51 g)
Amount Per Serving
Calories
237
Calories from Fat
82
% Daily Value*
Total Fat
9.129g
14%
Saturated Fat
3.55521g
18%
Polyunsaturated Fat
1.173g
5%
Monounsaturated Fat
3.4629g
15%
Trans Fat
g
?
Cholesterol
1.02mg
0%
Sodium
26.01mg
1%
Potassium
257.04mg
5%
Total Carbohydrate
33.5274g
11%
Dietary Fiber
4.233g
17%
Sugars
11.475g
19%
Protein
5.2632g
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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