Nutrition Facts
Catfish, channel, coated with bread crumbs, fried
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
194
Calories from Fat
102
% Daily Value*
Total Fat
11.3372g
17%
Saturated Fat
2.79644g
14%
Polyunsaturated Fat
2.82791g
13%
Monounsaturated Fat
4.77216g
21%
Trans Fat
g
?
Cholesterol
68.8905mg
23%
Sodium
238.14mg
10%
Potassium
289.17mg
6%
Total Carbohydrate
6.83802g
2%
Dietary Fiber
0.59535g
2%
Sugars
g
?
Protein
15.3855g
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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