Nutrition Facts
Yogurt, vanilla, low fat, 11 grams protein per 8 oz container, 8.6 oz per cup
Serving Size 0.5 c (123 g)
Amount Per Serving
Calories
104
Calories from Fat
14
% Daily Value*
Total Fat
1.53125g
2%
Saturated Fat
0.98735g
5%
Polyunsaturated Fat
0.0441g
0%
Monounsaturated Fat
0.420175g
2%
Trans Fat
g
?
Cholesterol
6.125mg
2%
Sodium
80.85mg
3%
Potassium
268.275mg
6%
Total Carbohydrate
16.905g
6%
Dietary Fiber
0g
0%
Sugars
16.905g
28%
Protein
6.03925g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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