Nutrition Facts
Yogurt, vanilla, low fat, 11 grams protein per 8 oz container
Serving Size 8 oz (227 g)
Amount Per Serving
Calories
192
Calories from Fat
26
% Daily Value*
Total Fat
2.835g
4%
Saturated Fat
1.82801g
9%
Polyunsaturated Fat
0.081648g
0%
Monounsaturated Fat
0.777924g
3%
Trans Fat
g
?
Cholesterol
11.34mg
4%
Sodium
149.688mg
6%
Potassium
496.692mg
11%
Total Carbohydrate
31.2984g
10%
Dietary Fiber
0g
0%
Sugars
31.2984g
52%
Protein
11.1812g
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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