Nutrition Facts
Yogurt, fruit, low fat, 10 grams protein per 8 oz container, 8.6 oz per cup
Serving Size 0.5 c (123 g)
Amount Per Serving
Calories
124
Calories from Fat
12
% Daily Value*
Total Fat
1.323g
2%
Saturated Fat
0.853825g
4%
Polyunsaturated Fat
0.037975g
0%
Monounsaturated Fat
0.363825g
2%
Trans Fat
g
?
Cholesterol
4.9mg
2%
Sodium
71.05mg
3%
Potassium
238.875mg
5%
Total Carbohydrate
23.3363g
8%
Dietary Fiber
0g
0%
Sugars
23.3363g
39%
Protein
5.35325g
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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