Nutrition Facts
Waffles, homemade from scratch, 7" diameter (2.7 oz)
Serving Size 1 pc (75 g)
Amount Per Serving
Calories
218
Calories from Fat
95
% Daily Value*
Total Fat
10.575g
16%
Saturated Fat
2.1495g
11%
Polyunsaturated Fat
5.08875g
23%
Monounsaturated Fat
2.64075g
12%
Trans Fat
g
?
Cholesterol
51.75mg
17%
Sodium
383.25mg
16%
Potassium
119.25mg
3%
Total Carbohydrate
24.675g
8%
Dietary Fiber
g
?
Sugars
g
?
Protein
5.925g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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