Nutrition Facts
Turkey giblets, simmered, chopped, 5.1 oz per cup
Serving Size 0.5 c (73 g)
Amount Per Serving
Calories
144
Calories from Fat
77
% Daily Value*
Total Fat
8.5985g
13%
Saturated Fat
2.84418g
14%
Polyunsaturated Fat
0.92075g
4%
Monounsaturated Fat
3.59165g
16%
Trans Fat
0g
0%
Cholesterol
209.525mg
70%
Sodium
46.4mg
2%
Potassium
195.75mg
4%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
15.1453g
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download