Nutrition Facts
Toast, French, homemade with 2% milk, 2.3 oz per slice
Serving Size 1 sl (65 g)
Amount Per Serving
Calories
148
Calories from Fat
63
% Daily Value*
Total Fat
7.02g
11%
Saturated Fat
1.76995g
9%
Polyunsaturated Fat
1.6861g
7%
Monounsaturated Fat
2.9406g
13%
Trans Fat
g
?
Cholesterol
75.4mg
25%
Sodium
311.35mg
13%
Potassium
87.1mg
2%
Total Carbohydrate
16.25g
5%
Dietary Fiber
g
?
Sugars
g
?
Protein
5.005g
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download