Diet Power Video Tours
If a video runs too fast...
...just pause or go back using the green VCR buttons at the bottom:
Overall Tours
-
Deep Start (recommended). Same
as Quick Start Tour (below), but with deeper insights that could save you hours of study elsewhere. 28 minutes.
-
Quick Start. Just enough to get
started. 15 minutes.
-
Lightning Start. Enough to get started if you're in a hurry—but you'll miss a few insights that may come in handy later. 9 minutes.
-
1-Minute Intro. Not a video, but the opening chapter of our online Help system. Enough to get started if you remember this important tip: Each time you open a Diet Power screen that you've never used before, click its
button to get quick instructions.
Tours of Specific Functions
- Food Log. Record meals. Get
real-time nutrition coaching. Watch your calorie budget, nutrient balance, and water intake. Add foods to the Food Dictionary on the fly. Excerpted from the Deep Start Tour. 19 minutes.
Yes, You Can Use DietPower on 2 Computers
In fact, your license allows up to four year-round residents of your household to use DietPower on any number of machines—as long as only those four use it. (Users who do not live in your household must buy separate licenses.)
To keep your diet records on several computers concurrently, use the Travel Bag button, shown at left. The Travel Bag lets you export and import your records via flash or thumb drive, diskette, CD, or email.
Coming Soon:
Tours of the following functions aren't quite ready, but if you click their names we'll show you other ways to learn them.
- Recipe Box. Create recipes by combining ingredients from Diet Power's
food dictionary. View their nutrient profiles. Email recipes to friends.
- Nutrient History. View your nutrient intake for the past day, week,
month, quarter, and year. Ask the Food Coach what you ate that gave you too much of a bad nutrient or which of your
favorite foods will give you more of a good nutrient. Open any nutrient's Help topic. Make sure you're getting enough
water.
- Exercise Log. Record your workouts and see how many calories they burn. Look up burn rates for various occupations, sports, hobbies, chores, and other activities.
