Nutrients, Interaction of


Getting too little or too much of some nutrients can interfere with your intake of others. Following are important examples. To read the Help topics describing how the nutrients interact, click the green jump words.


   Calcium and other minerals


   Dietary fiber and other nutrients


   Folate and vitamin B12


   Phosphorus and calcium


   Protein and calcium


   Protein and water


   Sugars and other nutrients


   Vitamin A and alcohol


   Vitamin C and iron


   Vitamin D and calcium


   Vitamin E and vitamin K


   Water and other nutrients


   Zinc and copper