Nutrients, Interaction of

 

Getting too little or too much of some nutrients can interfere with your intake of others. Following are important examples. To read the Help topics describing how the nutrients interact, click the green jump words.

 

·   Calcium and other minerals

 

·   Dietary fiber and other nutrients

 

·   Folate and vitamin B12

 

·   Phosphorus and calcium

 

·   Protein and calcium

 

·   Protein and water

 

·   Sugars and other nutrients

 

·   Vitamin A and alcohol

 

·   Vitamin C and iron

 

·   Vitamin D and calcium

 

·   Vitamin E and vitamin K

 

·   Water and other nutrients

 

·   Zinc and copper