Nutrients, Interaction of

 

Getting too little or too much of some nutrients can interfere with your intake of others. Following are important examples. To read the Help topics describing how the nutrients interact, click the green jump words.

 

   Calcium and other minerals

 

   Dietary fiber and other nutrients

 

   Folate and vitamin B12

 

   Phosphorus and calcium

 

   Protein and calcium

 

   Protein and water

 

   Sugars and other nutrients

 

   Vitamin A and alcohol

 

   Vitamin C and iron

 

   Vitamin D and calcium

 

   Vitamin E and vitamin K

 

   Water and other nutrients

 

   Zinc and copper