Nutrition Facts
Steak, round, top, beef, pan fried, 1/2" rim fat
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
247
Calories from Fat
131
% Daily Value*
Total Fat
14.535g
22%
Saturated Fat
5.542g
28%
Polyunsaturated Fat
0.9435g
4%
Monounsaturated Fat
6.834g
30%
Trans Fat
g
?
Cholesterol
82.45mg
27%
Sodium
56.95mg
2%
Potassium
390.15mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
26.945g
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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