Nutrition Facts
Steak, rib, beef, broiled, lean only
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
201
Calories from Fat
106
% Daily Value*
Total Fat
11.7454g
18%
Saturated Fat
4.77981g
24%
Polyunsaturated Fat
0.399735g
2%
Monounsaturated Fat
4.83084g
21%
Trans Fat
g
?
Cholesterol
65.4885mg
22%
Sodium
60.3855mg
3%
Potassium
324.04mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
22.4022g
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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