Nutrition Facts
Steak, loin, short, beef (tenderloin or filet mignon), broiled, lean only
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
196
Calories from Fat
95
% Daily Value*
Total Fat
10.5462g
16%
Saturated Fat
4.09346g
20%
Polyunsaturated Fat
0.39123g
2%
Monounsaturated Fat
4.31799g
19%
Trans Fat
g
?
Cholesterol
79.0965mg
26%
Sodium
46.7775mg
2%
Potassium
285.768mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
23.7885g
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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