Nutrition Facts
Pork steak, loin, whole, broiled, lean and fat (weight without bone)
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
205
Calories from Fat
107
% Daily Value*
Total Fat
11.839g
18%
Saturated Fat
4.44811g
22%
Polyunsaturated Fat
1.0206g
5%
Monounsaturated Fat
5.2646g
23%
Trans Fat
g
?
Cholesterol
68.04mg
23%
Sodium
52.731mg
2%
Potassium
359.762mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
23.2357g
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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