Nutrition Facts
Pork steak, loin, top, broiled, lean only (weight without bone)
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
172
Calories from Fat
59
% Daily Value*
Total Fat
6.60839g
10%
Saturated Fat
2.31336g
12%
Polyunsaturated Fat
0.416745g
2%
Monounsaturated Fat
3.05329g
14%
Trans Fat
g
?
Cholesterol
68.04mg
23%
Sodium
55.2825mg
2%
Potassium
357.21mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
26.4846g
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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