Nutrition Facts
Peas, red gram, mature seeds, raw, 7.2 oz per cup
Serving Size 0.5 c (103 g)
Amount Per Serving
Calories
351
Calories from Fat
14
% Daily Value*
Total Fat
1.52725g
2%
Saturated Fat
0.33825g
2%
Polyunsaturated Fat
0.83435g
4%
Monounsaturated Fat
0.0123g
0%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
17.425mg
1%
Potassium
1426.8mg
30%
Total Carbohydrate
64.3495g
21%
Dietary Fiber
15.375g
62%
Sugars
g
?
Protein
22.2425g
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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