Nutrition Facts
Chicken breast, average half, roasted, with skin (3.5 oz edible)
Serving Size 1 pc (98 g)
Amount Per Serving
Calories
193
Calories from Fat
69
% Daily Value*
Total Fat
7.6244g
12%
Saturated Fat
2.1462g
11%
Polyunsaturated Fat
1.6268g
7%
Monounsaturated Fat
2.9694g
13%
Trans Fat
g
?
Cholesterol
82.32mg
27%
Sodium
69.58mg
3%
Potassium
240.1mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
29.204g
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download