Nutrition Facts
Chicken breast meat, battered and fried, with skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
221
Calories from Fat
101
% Daily Value*
Total Fat
11.2266g
17%
Saturated Fat
2.99376g
15%
Polyunsaturated Fat
2.61954g
12%
Monounsaturated Fat
4.64373g
21%
Trans Fat
g
?
Cholesterol
72.2925mg
24%
Sodium
233.887mg
10%
Potassium
170.951mg
4%
Total Carbohydrate
7.646g
3%
Dietary Fiber
0.25515g
1%
Sugars
0g
0%
Protein
21.1264g
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download