Nutrition Facts
Yogurt, fruit, low fat, 11 grams protein per 8 oz container
Serving Size 8 oz (227 g)
Amount Per Serving
Calories
238
Calories from Fat
29
% Daily Value*
Total Fat
3.19788g
5%
Saturated Fat
2.06161g
10%
Polyunsaturated Fat
0.09072g
0%
Monounsaturated Fat
0.877716g
4%
Trans Fat
g
?
Cholesterol
13.608mg
5%
Sodium
147.42mg
6%
Potassium
489.888mg
10%
Total Carbohydrate
42.1848g
14%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
11.0225g
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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